Although our chronological age can be somewhat linked to the onset of chronic diseases, biological age appears to be a far better predictor for specific health conditions, longevity, and mortality. The functionality of our cells, tissues, and bodies - or biological age - is not perfectly tied to the chronological clock that ticks at the same rate for everyone. So, what exactly are all these biological tests measuring, and why do we measure them? Just do an online search for “biological age test,” and you’ll find a seemingly endless list of options that measure all sorts of stuff, from patterns of molecules to your mental and physical abilities. While these tests won’t offer the minute or hour, let alone day, you will die, just spitting into a tube and sticking it in an envelope or getting your blood drawn at a clinic to running on a treadmill while being hooked up with a mask and wires can give you a pulse on your biological age. Nowadays, you can pay to get your biological age - or how old you really are - estimated based on measurements from just a sample of saliva or blood or by taking an online quiz. In doing so, we’ve referred to palm readers and crystal balls to reveal to us the exact moment of the day we will cease to live. This varying limit to our existence has led many of us to wonder how much time we have left to live, and some of us have sought to figure out when we will die. But as we get older, some become frail and require assistance in daily routines, and others remain independent and seem to escape significant physiological deterioration until very extreme ages. Life is finite, and we literally or figuratively blow out some candles demarcating our chronological age every living year.
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